Move& Develop

Move&: A total body workout, this class explores the fundamental movements of reformer pilates. This class will allow you to master reformer pilates with the ideal form. This class serves up movements to boost your strength and your mood!

For: No matter your level, beginner to advanced, lots of options are provided to meet you at your level

Gear: Grip socks, a drink bottle

Location: Footscray & Williamstown