Move& Burn

Move&: The reformer springs are strategically paired with higher repetitions to deliver a full-body endurance workout. Challenging your lower body, upper body and of course your core!

For: Those who are familiar with the reformer. If you are new to reformer pilates, we suggest at least 4 Move& Develops before joining a Burn class

Gear: Grip socks, a drink bottle

Location: Footscray & Williamstown