Move& Align

Move&: Feel the burn in this full body hot mat Pilates class. You’ll be guided through a mat Pilates and leave you feeling strong, empowered and energised. Our heated room adds an extra touch of heat, which will raise your heart rate and help improve mobility too!

For: No matter your level, beginner to advanced, lots of options are provided to meet you at your level

Gear: Sweat towel & drink bottle, own mat (optional)

Location: Footscray